Aesthetics Meets Athleticism - Kinobody Fitness

Greg O'Gallagher (Kinobody) in this video titled "Aesthetics Meets Athleticism"

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1. Full Range Handstand Push ups with a 30 lbs weighted vest
2. 85 lbs pistol squat (building this up to 100 lbs soon)
3. 33" box jump (straight leg landing)
4. 14" stand to stand bridges
5. One arm chin ups x 2 reps (getting close to 3 reps)
6. 145 lbs barbell curl x 7
7. One Arm Pull up
8. Human Flag
9. L Sit
10. 320 lbs bench press x 3
11. Front Levers

Aesthetics Meets Athleticism - Kinobody Fitness kinobody reddit
454 Likes	454 Dislikes
39,503 views views	496K followers
Entertainment	Upload TimePublished on 11 Oct 2014

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