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18% to 10% Body Fat in 3 months While Gaining Muscle - Intermittent Fasting Transformation
Hey guys!
Hope you enjoyed the videos. If you enjoy these type of videos, then comment and let me know, so I can do more :)...
Scott dropped from 18% body fat to 10% body fat in just 12 weeks following the Aggressive Fat Loss Program ( http://my.kinobody.com/offers/afl)
Here are his stats:
Weight ➡ 174 lbs to 158 lbs
Weighted chin ups ➡ 35 lbs to 60 lbs
Barbell Curls ➡ 100 lbs to 125 lbs
Incline DB Press ➡ 65 lbs to 85 lbs
Pistol squats ➡ 0 to 5 reps
Safe to say Scott gained strength and muscle while slicing off 16+ lbs of fat!!!
Here's what he has to say, "I'm all about living life man. And as i told you I was able to enjoy my favorite foods and had ice cream and a cookie nearly every night!!
One if not the coolest parts, was that I was able to meet you at the ny city meet up, and you showed me how to do the muscle up and had me on the v log.
Super cool time bro. Im thinking i will switch to the greek god program now. Anyway Greg, thanks for all you do"
18% to 10% Body Fat in 3 months While Gaining Muscle - Intermittent Fasting Transformation how to get shredded body | |
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